Tom Hiel 1:11:00 row
14,033m
Meters
1:11:00.0
Time
2:31.7
Pace
757
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 1950 |
| Drag Factor | 199 |
November 03, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.0 | 14,033m | 2:31.7 | 100 | 644 | 27 | 136 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 28 | 129 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 28 | 130 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 28 | 139 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 27 | 142 |
| 50:00.0 | 1,925m | 2:35.8 | 92 | 618 | 26 | 135 |
| 1:00:00.0 | 1,882m | 2:39.4 | 86 | 597 | 27 | 143 |
| 1:10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 27 | 142 |
| 1:11:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 129 |
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Workout Graph
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