Tom Hiel 44:23 row
9,047m
Meters
44:23.3
Time
2:27.1
Pace
497
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 108 |
November 10, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 9,047m | 2:27.1 | 110 | 677 | 27 | 123 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 116 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 121 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 117 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 121 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 120 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 125 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 133 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 129 |
| 44:23.3 | 929m | 2:21.7 | 123 | 723 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.