Tom Hiel 52:22 row
10,863m
Meters
52:22.9
Time
2:24.6
Pace
603
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1469 |
| Drag Factor | 107 |
November 11, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.9 | 10,863m | 2:24.6 | 116 | 697 | 28 | 133 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 120 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 125 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 134 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 130 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 145 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 135 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 123 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 136 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 140 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 132 |
| 52:22.9 | 489m | 2:26.1 | 112 | 686 | 27 | 144 |
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Workout Graph
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