Tom Hiel 50:09 row
9,916m
Meters
50:09.1
Time
2:31.7
Pace
532
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 108 |
December 08, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.1 | 9,916m | 2:31.7 | 100 | 644 | 27 | 139 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 132 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 133 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 137 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 133 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 136 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 130 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 134 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 139 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 140 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 155 |
| 50:09.1 | 30m | 2:31.6 | 100 | 645 | 15 | 163 |
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Workout Graph
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