Tom Hiel 50:06 row
10,269m
Meters
50:06.0
Time
2:26.3
Pace
568
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1369 |
| Drag Factor | 108 |
December 29, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,269m | 2:26.3 | 112 | 684 | 27 | 151 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 149 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 147 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 146 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 140 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 148 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 152 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 153 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 144 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 157 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 167 |
| 50:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 159 |
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Workout Graph
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