Tom Hiel 50:04 row
10,118
Meters
50:04.9
Time
2:28.4
Pace
552
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1379 |
| Drag Factor | 99 |
December 31, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.9 | 10,118 | 2:28.4 | 107 | 667 | 552 | 27 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 50:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 0 |
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Workout Graph
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