Tom Hiel 50:08 row
10,212
Meters
50:08.3
Time
2:27.2
Pace
563
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1378 |
| Drag Factor | 107 |
January 01, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.3 | 10,212 | 2:27.2 | 110 | 673 | 563 | 27 | 135 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 | 138 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 | 130 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 | 138 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 | 140 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 132 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 139 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 131 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 | 147 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 | 136 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 | 154 |
| 50:08.3 | 20 | 3:27.5 | 39 | 433 | 1 | 8 | 110 |
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Workout Graph
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