Tom Hiel 30:05 row
6,045
Meters
30:05.9
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 107 |
February 18, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,045 | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 27 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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