Didier Cierco 10000m row
10,000
Meters
46:15.5
Time
2:18.7
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 149 |
April 03, 2025 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.5 | 10,000 | 2:18.7 | 131 | 750 | 24 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 751 | 24 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 748 | 24 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 24 |
| 9:14.4 | 8,000 | 2:18.6 | 131 | 752 | 24 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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