Didier Cierco 10000m row
10,000
Meters
46:13.4
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 147 |
April 13, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.4 | 10,000 | 2:18.6 | 131 | 751 | 24 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 24 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 24 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 758 | 24 |
| 9:11.2 | 8,000 | 2:17.8 | 134 | 760 | 24 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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