Didier Cierco 10000m row
10,000
Meters
46:16.1
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 147 |
April 15, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.1 | 10,000 | 2:18.8 | 131 | 750 | 24 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 24 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 746 | 24 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 24 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 753 | 24 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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