Didier Cierco 10000m row
10,000
Meters
46:13.7
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 147 |
April 19, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.7 | 10,000 | 2:18.6 | 131 | 751 | 24 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 24 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 24 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 24 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 754 | 24 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 24 |
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Workout Graph
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