Didier Cierco 10000m row
10,000
Meters
46:23.8
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 149 |
April 23, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.8 | 10,000 | 2:19.1 | 130 | 746 | 24 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 24 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 24 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 24 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 751 | 25 |
| 9:18.1 | 10,000 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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