Didier Cierco 10000m row
10,000
Meters
46:33.2
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 148 |
April 25, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.2 | 10,000 | 2:19.6 | 128 | 742 | 24 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 24 |
| 9:21.0 | 4,000 | 2:20.2 | 127 | 736 | 24 |
| 9:18.2 | 6,000 | 2:19.5 | 129 | 743 | 24 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 744 | 24 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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