Didier Cierco 10000m row
10,000
Meters
46:00.8
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 149 |
April 27, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.8 | 10,000 | 2:18.0 | 133 | 757 | 24 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 24 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 752 | 24 |
| 9:13.7 | 6,000 | 2:18.4 | 132 | 754 | 24 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 762 | 24 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 24 |
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Workout Graph
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