Didier Cierco 10000m row
10,000
Meters
46:01.5
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 149 |
April 29, 2025 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.5 | 10,000 | 2:18.0 | 133 | 757 | 24 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 24 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 24 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 24 |
| 9:11.2 | 8,000 | 2:17.8 | 134 | 760 | 24 |
| 9:13.6 | 10,000 | 2:18.4 | 132 | 754 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.