Didier Cierco 10000m row
10,000
Meters
46:28.4
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 147 |
May 09, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.4 | 10,000 | 2:19.4 | 129 | 744 | 24 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 24 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 24 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 738 | 24 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 743 | 24 |
| 9:21.8 | 10,000 | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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