Didier Cierco 10000m row
10,000
Meters
45:44.9
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 148 |
May 13, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.9 | 10,000 | 2:17.2 | 135 | 765 | 24 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 24 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 752 | 24 |
| 9:10.7 | 6,000 | 2:17.6 | 134 | 761 | 24 |
| 9:06.3 | 8,000 | 2:16.5 | 137 | 772 | 25 |
| 9:07.0 | 10,000 | 2:16.7 | 137 | 771 | 25 |
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Workout Graph
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