Didier Cierco 10000m row
10,000
Meters
46:24.9
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 147 |
May 16, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.9 | 10,000 | 2:19.2 | 130 | 746 | 575 | 24 |
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 116 | 24 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 115 | 24 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 745 | 115 | 24 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 115 | 24 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 739 | 114 | 24 |
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Workout Graph
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