Didier Cierco 10000m row

10,000

Meters

46:24.9

Time

2:19.2

Pace

575

Calories

Average Watts130
Calories Per Hour746
Stroke Rate24
Stroke Count1116
Drag Factor147

May 16, 2025 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:24.9 10,000 2:19.2 130 746 24
9:12.8 2,000 2:18.2 133 756 24
9:19.4 4,000 2:19.8 128 740 24
9:17.1 6,000 2:19.2 130 745 24
9:15.8 8,000 2:18.9 130 749 24
9:19.8 10,000 2:19.9 128 739 24

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Workout Graph

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