Didier Cierco 10000m row

10,000

Meters

46:22.7

Time

2:19.1

Pace

575

Calories

Average Watts130
Calories Per Hour747
Stroke Rate24
Stroke Count1108
Drag Factor145

May 19, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:22.7 10,000 2:19.1 130 747 24
9:14.0 2,000 2:18.5 132 753 24
9:15.6 4,000 2:18.9 131 749 24
9:15.2 6,000 2:18.8 131 750 24
9:18.5 8,000 2:19.6 129 742 24
9:19.3 10,000 2:19.8 128 740 24

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Workout Graph

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