Didier Cierco 10000m row

10,000

Meters

46:25.1

Time

2:19.2

Pace

574

Calories

Average Watts130
Calories Per Hour746
Stroke Rate24
Stroke Count1122
Drag Factor148

May 23, 2025 22:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.1 10,000 2:19.2 130 746 24
9:20.3 2,000 2:20.0 127 738 24
9:22.0 4,000 2:20.5 126 734 24
9:14.7 6,000 2:18.6 131 751 25
9:13.2 8,000 2:18.3 132 755 25
9:14.9 10,000 2:18.7 131 751 24

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Workout Graph

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