Didier Cierco 10000m row
10,000
Meters
45:56.9
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 148 |
May 25, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.9 | 10,000 | 2:17.8 | 134 | 759 | 24 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 24 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 752 | 24 |
| 9:08.2 | 6,000 | 2:17.0 | 136 | 767 | 25 |
| 9:11.7 | 8,000 | 2:17.9 | 133 | 759 | 25 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 756 | 24 |
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Workout Graph
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