Didier Cierco 10000m row
10,000
Meters
46:31.1
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 145 |
June 06, 2025 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.1 | 10,000 | 2:19.5 | 129 | 743 | 24 |
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 24 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 739 | 24 |
| 9:17.0 | 6,000 | 2:19.2 | 130 | 746 | 24 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 742 | 24 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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