Didier Cierco 10000m row
10,000
Meters
46:31.3
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 146 |
June 08, 2025 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.3 | 10,000 | 2:19.5 | 129 | 743 | 23 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 24 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 23 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 24 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 24 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 739 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.