Didier Cierco 10000m row

10,000

Meters

46:25.0

Time

2:19.2

Pace

574

Calories

Average Watts130
Calories Per Hour746
Stroke Rate24
Stroke Count1128
Drag Factor144

June 14, 2025 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.0 10,000 2:19.2 130 746 24
9:16.2 2,000 2:19.0 130 748 24
9:19.7 4,000 2:19.9 128 739 24
9:19.0 6,000 2:19.7 128 741 24
9:15.4 8,000 2:18.8 131 749 25
9:14.7 10,000 2:18.6 131 751 25

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Workout Graph

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