Didier Cierco 10000m row
10,000
Meters
47:04.2
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 144 |
June 20, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.2 | 10,000 | 2:21.2 | 124 | 724 | 568 | 23 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 732 | 114 | 24 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 715 | 113 | 23 |
| 9:27.2 | 6,000 | 2:21.8 | 123 | 717 | 113 | 24 |
| 9:24.8 | 8,000 | 2:21.2 | 124 | 726 | 114 | 24 |
| 9:23.6 | 10,000 | 2:20.9 | 125 | 728 | 114 | 24 |
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Workout Graph
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