Didier Cierco 10000m row

10,000

Meters

46:23.0

Time

2:19.1

Pace

574

Calories

Average Watts130
Calories Per Hour747
Stroke Rate24
Stroke Count1132
Drag Factor143

June 28, 2025 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:23.0 10,000 2:19.1 130 747 24
9:09.0 2,000 2:17.2 135 765 24
9:14.3 4,000 2:18.5 132 752 24
9:15.4 6,000 2:18.8 131 749 24
9:20.2 8,000 2:20.0 127 738 25
9:24.1 10,000 2:21.0 125 729 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.