Didier Cierco 10000m row
10,000
Meters
47:12.8
Time
2:21.6
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 140 |
July 04, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.8 | 10,000 | 2:21.6 | 123 | 723 | 23 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 24 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 720 | 23 |
| 9:25.2 | 6,000 | 2:21.3 | 124 | 726 | 24 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 722 | 24 |
| 9:27.5 | 10,000 | 2:21.8 | 123 | 721 | 24 |
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Workout Graph
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