Didier Cierco 10000m row
10,000
Meters
46:57.4
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 141 |
July 06, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.4 | 10,000 | 2:20.8 | 125 | 730 | 24 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 24 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 735 | 24 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 24 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 729 | 24 |
| 9:30.2 | 10,000 | 2:22.5 | 121 | 715 | 25 |
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Workout Graph
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