Didier Cierco 10000m row
10,000
Meters
47:12.4
Time
2:21.6
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 143 |
July 10, 2025 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.4 | 10,000 | 2:21.6 | 123 | 724 | 23 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 24 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 719 | 23 |
| 9:25.7 | 6,000 | 2:21.4 | 124 | 725 | 24 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 721 | 24 |
| 9:27.7 | 10,000 | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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