Didier Cierco 10000m row
10,000
Meters
46:43.6
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 141 |
July 12, 2025 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.6 | 10,000 | 2:20.1 | 127 | 734 | 572 | 23 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 731 | 114 | 24 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 730 | 114 | 23 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 741 | 115 | 24 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 115 | 24 |
| 9:22.6 | 10,000 | 2:20.6 | 126 | 729 | 114 | 24 |
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Workout Graph
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