Didier Cierco 10000m row
10,000
Meters
47:57.6
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 141 |
July 14, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.6 | 10,000 | 2:23.8 | 118 | 703 | 562 | 23 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 732 | 114 | 24 |
| 9:31.2 | 4,000 | 2:22.8 | 120 | 712 | 113 | 23 |
| 9:45.0 | 6,000 | 2:26.2 | 112 | 689 | 112 | 23 |
| 9:36.1 | 8,000 | 2:24.0 | 117 | 699 | 112 | 24 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 682 | 111 | 23 |
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Workout Graph
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