Didier Cierco 10000m row
10,000
Meters
47:19.0
Time
2:21.9
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 143 |
July 16, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.0 | 10,000 | 2:21.9 | 122 | 721 | 23 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 23 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 717 | 23 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 726 | 23 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 721 | 23 |
| 9:32.0 | 10,000 | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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