Didier Cierco 10000m row
10,000
Meters
47:07.6
Time
2:21.3
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 142 |
July 20, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.6 | 10,000 | 2:21.3 | 124 | 726 | 23 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 24 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 717 | 23 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 726 | 24 |
| 9:23.3 | 8,000 | 2:20.8 | 125 | 731 | 24 |
| 9:24.3 | 10,000 | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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