Didier Cierco 10000m row
10,000
Meters
46:56.8
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 142 |
July 22, 2025 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.8 | 10,000 | 2:20.8 | 125 | 731 | 23 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 23 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 23 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 735 | 23 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 23 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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