Didier Cierco 10000m row

10,000

Meters

47:30.9

Time

2:22.5

Pace

572

Calories

Average Watts121
Calories Per Hour715
Stroke Rate23
Stroke Count1111
Drag Factor141

August 01, 2025 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:30.9 10,000 2:22.5 121 715 23
9:22.9 2,000 2:20.7 126 732 24
9:27.4 4,000 2:21.8 123 722 23
9:28.8 6,000 2:22.2 122 718 23
9:34.4 8,000 2:23.6 118 706 23
9:37.3 10,000 2:24.3 116 700 23

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Workout Graph

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