Didier Cierco 10000m row
10,000
Meters
47:06.2
Time
2:21.3
Pace
575
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 141 |
August 09, 2025 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.2 | 10,000 | 2:21.3 | 124 | 726 | 575 | 23 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 116 | 24 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 726 | 115 | 23 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 721 | 115 | 23 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 723 | 115 | 24 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 114 | 24 |
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Workout Graph
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