Didier Cierco 10000m row
10,000
Meters
47:23.7
Time
2:22.1
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 139 |
August 11, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.7 | 10,000 | 2:22.1 | 122 | 719 | 573 | 23 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 115 | 23 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 115 | 23 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 114 | 23 |
| 9:28.7 | 8,000 | 2:22.1 | 122 | 719 | 115 | 24 |
| 9:32.2 | 10,000 | 2:23.0 | 120 | 711 | 114 | 24 |
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Workout Graph
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