Didier Cierco 10000m row
10,000
Meters
47:29.3
Time
2:22.4
Pace
572
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 140 |
August 13, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.3 | 10,000 | 2:22.4 | 121 | 722 | 572 | 23 |
| 9:28.4 | 2,000 | 2:22.1 | 122 | 728 | 115 | 24 |
| 9:30.3 | 4,000 | 2:22.5 | 121 | 719 | 114 | 23 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 720 | 114 | 24 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 727 | 115 | 24 |
| 9:32.4 | 10,000 | 2:23.1 | 119 | 716 | 114 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.