Didier Cierco 10000m row
10,000
Meters
46:56.4
Time
2:20.8
Pace
577
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 140 |
August 15, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.4 | 10,000 | 2:20.8 | 125 | 731 | 23 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 24 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 728 | 23 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 732 | 24 |
| 9:21.3 | 8,000 | 2:20.3 | 127 | 735 | 24 |
| 9:28.0 | 10,000 | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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