Didier Cierco 10000m row
10,000
Meters
47:16.2
Time
2:21.8
Pace
574
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 139 |
August 19, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.2 | 10,000 | 2:21.8 | 123 | 722 | 574 | 23 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 116 | 24 |
| 9:29.6 | 4,000 | 2:22.4 | 121 | 717 | 114 | 23 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 115 | 23 |
| 9:28.7 | 8,000 | 2:22.1 | 122 | 719 | 114 | 24 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 115 | 24 |
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Workout Graph
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