Didier Cierco 10000m row
10,000
Meters
47:32.2
Time
2:22.6
Pace
571
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 140 |
August 21, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.2 | 10,000 | 2:22.6 | 121 | 715 | 571 | 23 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 722 | 115 | 24 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 114 | 23 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 714 | 114 | 24 |
| 9:31.1 | 8,000 | 2:22.7 | 120 | 713 | 114 | 24 |
| 9:32.8 | 10,000 | 2:23.2 | 119 | 710 | 114 | 24 |
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Workout Graph
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