Didier Cierco 10000m row
10,000
Meters
47:10.6
Time
2:21.5
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 140 |
August 23, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.6 | 10,000 | 2:21.5 | 123 | 731 | 575 | 24 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 735 | 115 | 24 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 739 | 116 | 24 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 733 | 115 | 24 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 720 | 114 | 24 |
| 9:28.5 | 10,000 | 2:22.1 | 122 | 728 | 115 | 24 |
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Workout Graph
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