Didier Cierco 10000m row
10,000
Meters
47:59.9
Time
2:23.9
Pace
567
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 139 |
August 25, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.9 | 10,000 | 2:23.9 | 117 | 703 | 23 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 24 |
| 9:39.5 | 4,000 | 2:24.8 | 115 | 696 | 23 |
| 9:38.6 | 6,000 | 2:24.6 | 116 | 697 | 23 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 707 | 24 |
| 9:33.9 | 10,000 | 2:23.4 | 119 | 707 | 24 |
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Workout Graph
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