Didier Cierco 10000m row
10,000
Meters
47:02.2
Time
2:21.1
Pace
576
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 138 |
August 27, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.2 | 10,000 | 2:21.1 | 125 | 728 | 576 | 24 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 115 | 24 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 722 | 115 | 24 |
| 9:23.6 | 6,000 | 2:20.9 | 125 | 730 | 115 | 24 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 116 | 24 |
| 9:23.3 | 10,000 | 2:20.8 | 125 | 731 | 115 | 24 |
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Workout Graph
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