Didier Cierco 10000m row
10,000
Meters
47:05.2
Time
2:21.2
Pace
576
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 141 |
September 04, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.2 | 10,000 | 2:21.2 | 124 | 727 | 23 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 23 |
| 9:26.9 | 4,000 | 2:21.7 | 123 | 723 | 23 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 722 | 24 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 24 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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