Didier Cierco 10000m row
10,000
Meters
47:46.9
Time
2:23.3
Pace
569
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 141 |
September 12, 2025 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.9 | 10,000 | 2:23.3 | 119 | 708 | 23 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 23 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 714 | 23 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 713 | 24 |
| 9:35.3 | 8,000 | 2:23.8 | 118 | 704 | 24 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 23 |
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Workout Graph
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