Didier Cierco 10000m row
10,000
Meters
47:43.2
Time
2:23.1
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 141 |
September 14, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.2 | 10,000 | 2:23.1 | 119 | 710 | 23 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 24 |
| 9:32.3 | 4,000 | 2:23.0 | 120 | 711 | 23 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 713 | 24 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 705 | 23 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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