Didier Cierco 10000m row
10,000
Meters
47:27.8
Time
2:22.3
Pace
572
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 142 |
September 16, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.8 | 10,000 | 2:22.3 | 121 | 717 | 24 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 24 |
| 9:31.7 | 4,000 | 2:22.9 | 120 | 712 | 24 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 714 | 24 |
| 9:29.8 | 8,000 | 2:22.4 | 121 | 716 | 24 |
| 9:30.9 | 10,000 | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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