Didier Cierco 10000m row
10,000
Meters
47:19.2
Time
2:21.9
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 142 |
September 18, 2025 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.2 | 10,000 | 2:21.9 | 122 | 726 | 573 | 23 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 728 | 115 | 24 |
| 9:29.6 | 4,000 | 2:22.4 | 121 | 720 | 114 | 23 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 730 | 115 | 24 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 730 | 115 | 24 |
| 9:27.7 | 10,000 | 2:21.9 | 122 | 722 | 114 | 24 |
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Workout Graph
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